Kingsley Jones

Outdoor Writer & International Mountain Leader

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Category Archives: hydration

Mont Blanc Marathon & Cross

July 2, 2012by Kingsley Jones 3 Comments

A busy weekend of running in Chamonix. On the Saturday I ran the Cross, which is half marathon distance, with about 1500m of height gain. It was a very hot […]

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Chamonix, hydration, trail running

Alpine heat training

May 27, 2012by Kingsley Jones Leave a comment

It’s clearly not a great look to get all hot and sweaty, but with the recent sunny days in the Alps, it’s been hard not to ‘glow’ (like a pig) […]

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hydration, personal training, techniques, weather

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Chasing the ephemeral Windermere Inversion UTMB Winner - 1st girl β€œWorking from home” White Christmas!!! Maximus πŸΆπŸΎβ„οΈπŸ–€πŸ§‘πŸ€ Arwen on Kirkstone last night! Rescue Rigging! πŸͺ’πŸŽ’πŸ”β›‘πŸ€“ The excellent geekfest of the MREW @lyonworkandrescue Rope Rescue Operator Instructor course completed this weekend. Costa del Cumbria

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