Mont Blanc Marathon & Cross
A busy weekend of running in Chamonix. On the Saturday I ran the Cross, which is half marathon distance, with about 1500m of height gain. It was a very hot […]
Category Archives: hydration
Alpine heat training
It’s clearly not a great look to get all hot and sweaty, but with the recent sunny days in the Alps, it’s been hard not to ‘glow’ (like a pig) […]
Kingsley Jones 